Best Crested Gecko Food: Pangea vs Repashy Compared (2026)
Choosing the best crested gecko food stops picky eaters and prevents MBD. We analyzed Pangea vs Repashy and 3 more top CGDs for 2026. See our #1 pick.

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In this review, we recommend 5 top picks based on hands-on research and expert analysis. Our best choice is the Pangea Fruit Mix with Insects — check price and availability below.
Crested geckos are famously easy to feed — until they are not. A gecko that ignores its food dish for two weeks sends new keepers into a spiral of worry, and many reach for whatever cheap powder is on the pet store shelf without realizing that the formulation gap between top-tier and budget CGD is enormous.
The wrong food does not just cause picky eating. Low-quality powders loaded with high-oxalate fillers actively block calcium absorption, setting the stage for metabolic bone disease (MBD) — one of the most preventable health crises in captive geckos.
Quick Comparison: Top 5 Crested Gecko Foods
| Product | Protein | Insect Source | Best For | Price |
|---|---|---|---|---|
| Pangea Fruit Mix with Insects | 21% | Cricket + BSFL | Most keepers | ~$23.50 (8oz) |
| Repashy Crested Gecko MRP | 27% | Whey + Egg | Breeders | ~$15–20 (8oz) |
| Pangea Fig & Insects | ~21% | Cricket + BSFL | Picky eaters | ~$23.50 (8oz) |
| Zoo Med Crested Gecko Food | 22% | BSFL | Budget buyers | ~$19.99 (4oz) |
| Repashy Grubs N' Fruit | 24% | BSFL | Juveniles | ~$15–20 (6oz) |
Our Top Picks
Quick recommendations
Most crested gecko keepers — juveniles through adults
Breeding programs and experienced keepers prioritizing protein
Geckos that consistently refuse standard CGD flavors
Budget-conscious keepers wanting a quality daily driver
Detailed Reviews
1. Pangea Fruit Mix with Insects
Best Overall
Pangea Fruit Mix with Insects
Pros
- •Low-oxalate formula supports optimal calcium absorption
- •Farm-raised crickets + BSFL for natural insect protein
- •Smooth texture — easy to mix, rarely clumps
- •Consistently accepted even by finicky geckos
- •Produced by a reptile-specialist brand with large breeding program validation
Cons
- •Higher price per ounce than Repashy
- •21% protein is adequate but not the highest in class
Bottom Line
Pangea Fruit Mix with Insects is the most well-rounded crested gecko diet (CGD) on the market. Formulated with farm-raised crickets and black soldier fly larvae (BSFL), it delivers 21% protein in a smooth, palatable texture that most geckos accept immediately. Pangea specifically engineered this formula with low oxalate levels, which means calcium absorption is not blocked — a critical advantage over cheaper diets.
2. Repashy Crested Gecko MRP
Best for Breeders
Repashy Crested Gecko MRP
Pros
- •27% protein — highest in class for breeding and growth
- •1.2% calcium — meets MBD prevention threshold without extra supplementation
- •Decades of breeder-proven track record
- •Lower cost per ounce than Pangea
- •Multiple flavor varieties (Classic, Mango Superblend, seasonal blends)
Cons
- •Slightly gritty texture that some geckos reject initially
- •Banana-based Classic formula not ideal for banana-averse geckos
Bottom Line
Repashy Crested Gecko MRP is the diet that launched the CGD category. Allen Repashy developed this formula in the early 2000s, and it remains the gold standard in serious breeding programs worldwide. At 27% protein and 1.2% calcium, it provides the highest protein content in this roundup. The slightly gritty texture puts off some individual geckos, but breeders swear by the consistent weight gain and reproductive results.
3. Pangea Fig & Insects
Best for Picky Eaters
Pangea Fig & Insects
Pros
- •Fig-based — no banana, which some geckos actively avoid
- •Higher insect content than standard Pangea Insects formula
- •Strong palatability even for long-term food refusers
- •Same low-oxalate formula as other Pangea diets
- •Smooth texture identical to other Pangea formulas
Cons
- •Same higher price point as other Pangea formulas
- •Fig flavor may not appeal to all individuals
Bottom Line
Pangea Fig & Insects is purpose-built to solve the picky eater problem. By replacing banana with fig as the primary fruit base, and doubling the insect content compared to the standard formula, this diet achieves an unusually high acceptance rate among food-refusing geckos. If your crested gecko has been ignoring its dish for more than two weeks, switch to Fig & Insects before assuming there is a health issue.
4. Zoo Med Crested Gecko Food
Best Value
Zoo Med Crested Gecko Food
Pros
- •Probiotics at 1M CFU/g — supports digestive health
- •Formulated by a credentialed animal nutritionist (M.S.)
- •Multiple flavors for diet rotation
- •Organic fruit base — no artificial sugars
- •Widely available at pet store chains
Cons
- •4oz jar is smaller than competitors — higher effective cost per use
- •Some flavors are seasonal or harder to find
Bottom Line
Zoo Med Crested Gecko Food punches above its weight for the price. Formulated by a nutritionist with an M.S. in animal nutrition, it includes probiotics at 1 million CFU per gram — the only formula in this roundup with a live probiotic culture. The 22% protein comes partly from sustainable, partially defatted BSFL. Multiple flavors give you rotation options to prevent palate fatigue.
5. Repashy Grubs N' Fruit
Best High-Protein
Repashy Grubs N' Fruit
Pros
- •24% protein from BSFL — excellent for juveniles and gravid females
- •BSFL naturally provides favorable calcium:phosphorus ratio
- •Highly palatable fruit-forward flavor
- •Pairs well with live insect supplementation
- •Lower price than Pangea with high protein output
Cons
- •6oz jar is slightly smaller than 8oz Pangea/Repashy MRP options
- •Not a complete standalone diet for all life stages without live insect rotation
Bottom Line
Repashy Grubs N' Fruit is built around black soldier fly larvae as the primary protein source, delivering 24% protein in a fruit-forward base that most geckos find highly palatable. The BSFL naturally provide a strong calcium-to-phosphorus ratio, making this formula particularly valuable during juvenile growth phases and for gravid females.
Pangea vs Repashy: The Real Differences
The CGD market comes down to two dominant brands, and the debate between them has been running since Repashy created the category in the early 2000s.
What Repashy Gets Right
Repashy's protein numbers are hard to argue with. At 27% protein and 1.2% calcium, the Classic MRP formula meets the nutritional thresholds that matter most for breeding success and bone health. According to ReptiFiles' crested gecko food guide, a calcium content of at least 1% in the prepared diet is the baseline for MBD prevention.
Breeders who have run the same bloodlines for years consistently report steady weight gain and fewer reproductive complications on Repashy compared to cheaper alternatives.
Pro Tip: If you are running a breeding program and need to maximize egg output and hatchling health, Repashy Crested Gecko MRP is the evidence-backed choice. The high calcium content supports gravid females without requiring heavy supplemental dusting.
What Pangea Gets Right
Pangea's key innovation is the low-oxalate formula. Oxalates are naturally occurring compounds in many fruits that bind to calcium in the digestive tract and prevent absorption.
A diet can list adequate calcium on its label and still cause MBD if oxalate content is high enough to block that calcium from reaching the bones. Pangea specifically engineered their insect formulas around this problem.
The practical result is that Pangea Fruit Mix with Insects produces steady, consistent weight gain even without supplemental calcium dusting — a claim backed by Pangea's own multi-year testing on their large gecko collection, as detailed on their official product page.
Texture: The Overlooked Factor
Repashy has a slightly gritty, particulate texture from its whey protein isolate base. Pangea uses fruit puree as its foundation, producing a smoother, more homogeneous consistency.
For most geckos this is irrelevant — they eat whatever is offered. But for picky individuals, that texture difference is often the deciding factor.
Detailed Reviews
1. Pangea Fruit Mix with Insects — Best Overall
Pangea Fruit Mix with Insects is our top recommendation for most crested gecko keepers because it solves the two biggest feeding problems at once: palatability and calcium availability.
The farm-raised cricket and BSFL protein sources mimic the insect content of a wild crested gecko diet. The mixing ratio is simple: 1 part powder to 2 parts water by volume. The prepared diet should reach a smooth, ketchup-like consistency.
Serving schedule:
- Juveniles (under 12 months): Offer daily. Remove after 24 hours.
- Adults (12+ months): Offer 3–4 times per week. Remove after 24 hours.
Pro Tip: Never leave mixed CGD out longer than 24 hours. In warm vivarium conditions, prepared diet can grow bacterial cultures within hours. Discard uneaten food daily and wash the cup with hot water between servings.
2. Repashy Crested Gecko MRP — Best for Breeders
Repashy Crested Gecko MRP remains the industry benchmark for a reason. At 27% protein, it outperforms every other formula reviewed here for raw nutritional density.
The Classic formula uses banana, date, and fig as its fruit base, with whey protein isolate as the primary protein source. The brand also offers specialty blends giving breeders rotation options to prevent palate fatigue across large collections. Full product details are available at store.repashy.com.
Who should use Repashy MRP:
- Breeders managing multiple geckos and needing cost-effective high-protein nutrition
- Keepers wanting the formula with the longest proven track record
- Anyone whose geckos already accept it without hesitation
3. Pangea Fig & Insects — Best for Picky Eaters
If your crested gecko has been refusing food for more than two weeks, Pangea Fig & Insects should be your first intervention before calling the vet.
The formula replaces banana with fig as the dominant fruit flavor. This formula also contains more than double the insect content of the standard Pangea Insects formula, producing a stronger prey-scent signal that triggers feeding responses.
For more information on crested gecko care including diet rotation strategies, our Crested Gecko Species Guide covers feeding behavior in detail.
Pro Tip: When transitioning a picky gecko, offer Fig & Insects at dusk or just after lights go out. Crested geckos are crepuscular — their feeding drive peaks in the first hour after darkness.
4. Zoo Med Crested Gecko Food — Best Value
Zoo Med Crested Gecko Food is the only formula in this roundup formulated by a nutritionist holding an M.S. in animal nutrition.
The inclusion of probiotics at 1 million CFU per gram is a genuine differentiator. The BSFL-based protein at 22% and the organic fruit base put this formula on par with premium options in terms of ingredient quality. The main limitation is package size: the 4oz jar is smaller than competitors' 8oz options.
5. Repashy Grubs N' Fruit — Best High-Protein
Repashy Grubs N' Fruit centers BSFL as its primary protein source, delivering 24% protein with an inherently favorable calcium-to-phosphorus ratio.
This formula is particularly valuable during two life stages:
- Juveniles under 6 months — rapid skeletal development demands maximum calcium availability
- Gravid females — producing eggs while maintaining body weight requires the highest caloric and calcium input
For context on how diet supports full gecko health, see our Crested Gecko Humidity Guide.
Crested Gecko Diet Buying Guide
Protein Content: How Much Do You Actually Need?
The minimum threshold for a nutritionally complete CGD is roughly 18–20% protein.
Protein benchmarks by life stage:
- Hatchlings and juveniles (<12 months): 20–25%
- Non-breeding adults: 18–22%
- Breeding females: 24–27%
- Breeding males: 20–22%
The Oxalate Problem: Why Cheap Diets Backfire
Oxalic acid binds to calcium in the gut and forms insoluble crystals that cannot be absorbed. A gecko eating a high-oxalate diet can develop MBD even when the food label shows adequate calcium.
Warning signs of oxalate-related calcium deficiency:
- Soft, flexible jaw or limb bones
- Abnormal posture or reluctance to climb
- Tremors or muscle fasciculations after handling
- Poor egg shell quality in females
If you suspect MBD, consult a reptile veterinarian immediately. Our Crested Gecko Shedding Tips guide also covers the connection between nutrition and skin health.
How to Fix a Picky Crested Gecko
Solutions, in order of escalation:
- Try a different flavor first — switch between fruit bases
- Adjust water ratio — some geckos prefer thinner consistency
- Switch to Fig & Insects formula — removes banana, adds stronger insect scent
- Add a live insect — placing a single BSFL or small dubia roach in the cup triggers feeding responses
- Offer at peak feeding time — dusk or early evening, never midday
According to ReptiFiles' feeding guide, a healthy crested gecko can safely fast for several weeks without harm.
Pro Tip: Never offer different foods in the same cup. If rotating between formulas, offer only one at a time and remove after 24 hours.
Feeding Schedule and Preparation
Mixing Ratio
The standard ratio is 1 part powder to 2 parts water by volume. Correct consistency = smooth, pourable, similar to ketchup.
Serving and Removal
- Offer in the evening (crested geckos are crepuscular)
- Mount the cup at mid-height or above on the vivarium wall
- Remove after 24 hours
- Wash cups with hot water between servings
Ready to Choose Your First CGD?
For new keepers, Pangea Fruit Mix with Insects gives you the smoothest onboarding experience. Want to build out the full setup? See how diet fits into a complete care plan in our Crested Gecko Species Guide.
How CGD Compares to Other Gecko Diets
Crested gecko diet (CGD) is unique in the reptile hobby. Leopard geckos are strict insectivores — no fruit-based CGD applies. Our Leopard Gecko Diet Guide covers the very different feeding protocol. For a broader comparison, see our Leopard Gecko vs Crested Gecko guide.
Final Verdict
For most crested gecko keepers, Pangea Fruit Mix with Insects is the right starting point. The low-oxalate formula, smooth texture, and high acceptance rate make it the most forgiving choice.
If you run a breeding program, switch to Repashy Crested Gecko MRP — the 27% protein and decades-long breeder track record justify the trade-off in texture.
For a picky gecko, go straight to Pangea Fig & Insects — the banana-free formula with double insect content is the most effective dietary intervention for food-refusing crested geckos.
And for raising juveniles or supporting gravid females, add Repashy Grubs N' Fruit to your rotation.
Our Final Verdict
Pangea Fruit Mix with Insects
Pangea Fruit Mix with Insects is the most well-rounded crested gecko diet (CGD) on the market. Formulated with farm-raised crickets and black soldier fly larvae (BSFL), it delivers 21% protein in a smooth, palatable texture that most geckos accept immediately. Pangea specifically engineered this formula with low oxalate levels, which means calcium absorption is not blocked — a critical advantage over cheaper diets.
Repashy Crested Gecko MRP
Repashy Crested Gecko MRP is the diet that launched the CGD category. Allen Repashy developed this formula in the early 2000s, and it remains the gold standard in serious breeding programs worldwide. At 27% protein and 1.2% calcium, it provides the highest protein content in this roundup. The slightly gritty texture puts off some individual geckos, but breeders swear by the consistent weight gain and reproductive results.
Pangea Fig & Insects
Pangea Fig & Insects is purpose-built to solve the picky eater problem. By replacing banana with fig as the primary fruit base, and doubling the insect content compared to the standard formula, this diet achieves an unusually high acceptance rate among food-refusing geckos. If your crested gecko has been ignoring its dish for more than two weeks, switch to Fig & Insects before assuming there is a health issue.
Key Takeaways
What you need to know
Our top pick is the Pangea Fruit Mix with Insects — most crested gecko keepers — juveniles through adults.
When transitioning a picky gecko, offer Fig & Insects at dusk or just after lights go out. Crested geckos are crepuscular — their feeding drive peaks in the first hour after darkness.
Never offer different foods in the same cup. If rotating between formulas, offer only one at a time and remove after 24 hours.
Juveniles (under 12 months): — Offer daily. Remove after 24 hours.
Adults (12+ months): — Offer 3–4 times per week. Remove after 24 hours.
Juveniles under 6 months — — rapid skeletal development demands maximum calcium availability.
Frequently Asked Questions
Pangea Fig & Insects is specifically formulated for geckos that refuse standard CGD flavors. By replacing banana with fig and doubling the insect content, it provides a stronger prey-scent signal that triggers feeding responses. If your gecko has been off food for 10–14 days but is otherwise active, try Fig & Insects offered at dusk.
References & Sources
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